You could have sleep apnea without knowing it. Many people do. It's a condition that causes people to just randomly stop and start breathing while they are sleeping and can cause serious issues. Some people have to sleep with a special machine to monitor their breathing and breathe for them in the event they stop sleeping, while other people simply have bad sleeping issues without realizing it and wake up sore, tired, and as they slept badly.
You could have sleep apnea and not know it. This is something you should definitely look into, and oddly enough, your dentist can help you with a sleep apnea treatment if you need it. Here are signs you may have sleep apnea.
You snore and it's getting worse
If you snore, that's one thing. If you snore and it's getting louder and worse, then you may have sleep apnea. The only way to know for sure is to visit your dentist or a sleep specialist, but if you have sleep apnea, there is a sleep apnea treatment you can try.
You wake up with a sore throat
If you wake up with a sore throat every morning, maybe you're sleeping with your mouth wide open, struggling to breathe. If you have a roommate or a partner, ask them if they ever hear you snore. You may have sleep apnea, especially if these issues are happening every single day. Since there are several ways to treat sleep apnea, you can find the treatment for sleep apnea that works best for you.
You never feel fully rested
If you wake up feeling tired still or never feel all the way rested, then you may be suffering from sleep apnea. Unbeknownst to you, a potential sleep apnea condition can be keeping you from staying all the way asleep at night and can instead be causing you to wake up randomly and have a hard time falling asleep again. If you are consistently feeling like you aren't getting enough sleep and you have been doing all kinds of things to manage your rest, such as buying new pillows, going to bed earlier, and doing other things, then sleep apnea may be to blame.
Sleep apnea is something you should be concerned about if you feel you have a condition. Your dentist can help you with a solution by helping you narrow down which sleep apnea treatment is best for you. Be open about your concerns and you can get the help you need so you can rest easier at night.
Speak to a dentist to learn more about sleep apnea treatments.
Share8 November 2022
Do you have "bad teeth"? I do. Ever since I was a kid, every checkup turns up a number of issues ranging from cavities to dental fractures. It has always been frustrating to keep my smile in decent shape, which is one of the reasons I started focusing on understanding different dental problems. I wanted to know what I was getting into when I visited the doctor, so I began focusing on learning as much as I could. I wanted to create this blog all about dentistry so that other people could find out what to expect when they head to the dentist. Check it out!
