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Do You Snore? It Could Be Bad For Your Health

Posted by on Jan 12, 2017 in Uncategorized | Comments Off on Do You Snore? It Could Be Bad For Your Health

If you snore, it could be a sign that you have obstructive sleep apnea. If you do have this condition, you are not only making loud noises that disrupt others while you sleep, but you also quit breathing throughout the night for very short periods of time. Signs of the condition include fatigue, morning headaches, and memory loss. If left untreated, you may end up with high blood pressure, diabetes, erectile dysfunction, or acid reflux. If you are experiencing any of the symptoms or your partner is complaining about your snoring, make an appointment with your dentist. There are a few ways he or she can alleviate the problem or get rid of it altogether. Jaw Realignment  If you have an overbite, your lower jaw is back further than the upper jaw. One way to rectify this is with braces. While they can not pull your jaw forward by much, it can help if you do not have severe misalignment. You may also need to wear a retainer when you sleep after the braces come off. Of course, most people need the retainer to prevent their teeth from moving back into their original position. Oral Appliance Therapy If braces are not something you are interested in or they will not solve the sleep apnea, you may be able to use a dental appliance. Your dentist will take molds of your mouth to fit the appliance so it is as comfortable as possible. It is designed to help keep your jaw and tongue forward while you sleep. It will be up to you to let the dentist know if the appliance is uncomfortable or if the fit has become loose. You will need to wear it nightly and should have it replaced if there is a problem. If braces or an oral appliance does not resolve the problem, you need to have a sleep study done. This will let you know how many times you stop breathing over the course of a night. You may need to wear a continual positive airway pressure (CPAP) mask while sleeping. This mask is hooked up to a machine that forces air into your lungs. The other alternatives include a few different surgeries. With options like those, going to the dentist first probably seems like a good idea. He or she can let you know if you need to have the sleep study done and advise you as to whether the dental options can help or not. For more information, contact local professionals like Advanced Dentistry of St....

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3 Things to Know About Oral Irrigators

Posted by on Dec 20, 2016 in Uncategorized | Comments Off on 3 Things to Know About Oral Irrigators

Brushing and flossing your teeth are both important steps you should take daily; however, some people have problems using floss. If you are not good at using floss or if it hurts your gums when you use it, you may want to try using an oral irrigator. An oral irrigator is a device that uses pressurized water to clean teeth and gums, and it can be a great way to have a cleaner mouth. Here are three things you should know about oral irrigators. They are effective for reducing plaque Studies on oral irrigators have been completed and have found that people who use oral irrigators have lower amounts of plaque in their mouths. When you use an oral irrigator, you will aim it at your teeth and gums. The water that comes out is capable of removing bacteria, debris, and even plaque from your teeth. This offers a way to deep clean your mouth, and your mouth will stay cleaner afterwards. The benefit of getting rid of plaque in your mouth is reducing your risks of developing cavities. Cavities develop from plaque left on teeth. If you can get rid of the plaque, you will experience fewer cavities. Oral irrigation is great for certain dental products While anyone can benefit from using an oral irrigator, the use of this device can be highly beneficial for people that have dental bridges, dental crowns, and other types of dental appliances, such as fixed retainers. If you have any of these items in your mouth, it may be hard to floss around them or clean them. With an oral irrigator, you will have the perfect way to deeply clean these areas without having to try to use dental floss. This can be a good alternative Most dental experts agree that flossing is the best way to clean plaque off of teeth and gum lines, but they also understand that flossing is not always effective. Some people find flossing to complicated, and therefore they are not effectively using floss in the right way. Other people find that flossing is too much work, and they will simply not do it. Even if traditional flossing is the best option, using an oral irrigator can be a good alternative, especially for people that do not floss properly or as often as they should. If you would like to learn more about oral irrigation, talk to your dentist. He or she might be able to recommend a brand you should buy, and your dentist may also be able to give you other tips that will help you keep your teeth and gums...

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Flossing With Braces: A Helpful Guide

Posted by on Dec 2, 2016 in Uncategorized | Comments Off on Flossing With Braces: A Helpful Guide

When you got your braces, your dentist probably emphasized to you just how important it is to keep your teeth clean. After all, food particles that build up on your braces and teeth can perpetuate decay and gum disease, which is not at all the desired outcome of wearing your teeth-straightening devices for a year or more. Brushing is not too hard, but a lot of patients struggle to floss effectively when wearing braces. Here are a few tips that will help. Use waxed, extra thin floss. Don’t just grab the first floss you see on the dollar store shelf. There are many types of dental floss (you may need to visit a pharmacy rather than a grocery store or dollar store to find them.) The best type for braces wearers is extra thin and waxed. The wax helps the floss glide between your teeth without fraying, and the extra thin floss is better at fitting in the more narrow spaces that form as a result of your teeth shifting as the braces work. Use plenty of floss. A short strand of floss is hard to manipulate since it will keep slipping out from between your fingers. Instead, use a really long piece of floss and wind it around your fingers a few times. This will allow you to floss with more stability. Thread the floss carefully. You’ll need to pass the floss under the main wire of your braces before pushing it down between your teeth. Take your time when doing this. Pass the floss under the wire, wind the floss around your fingers, and then press it down between your teeth. Do this gently – if you force the floss down or “pop” it up, you may damage your braces. Once you’ve flossed between two teeth, pull the floss out and re-thread it under the main wire before flossing between the next set of teeth. Don’t try to slide it from tooth to tooth while it’s under the main wire – this is a great way to bend your braces wires. Do half of your mouth in the morning and the other half at night. Flossing with braces takes a long time. If you’re getting frustrated and giving up halfway through, try making the task easier by splitting it up. Floss half your teeth in the morning and the other half at night. This way, you’ll be able to tackle the teeth you do floss each time with more care and caution. For more information, visit websites like...

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How to Teach Your Young Child about Dental Care

Posted by on Nov 15, 2016 in Uncategorized | Comments Off on How to Teach Your Young Child about Dental Care

It is recommended that you take your child to the dentist as young as one year old because, as soon as their teeth come in, they are susceptible to getting cavities. Even in the infant stage, you should be cleaning your child’s gums with a soft cloth and your finger to remove bacteria and sugar left behind from milk. Taking your child to the dentist early also helps to teach them the importance of dental hygiene. There are a number of other ways you can teach your child about dental care at home. See below for some helpful tips. Teach by Example Your child will mimic nearly everything you do and say, so having your child watch you brush and floss your own teeth will help them see that it is important for them to do so as well. Brush together in the morning and at night and make it a fun thing you do together. You should be brushing your child’s teeth until they are able to do so themselves, and, even after that, you should still supervise their brushing. Allow your child to help you brush their teeth by holding the brush together so they feel involved as well. Pick a Fun Toothpaste/Toothbrush Make brushing a little more fun by allowing your child to choose their own toothbrush/toothpaste. You can find a number of different styles and flavors of each at your local pharmacy or grocery store. They’re sure to find a character they’ll love, helping to make tooth brushing time feel more like play time than a chore. Read a Book Look for books about tooth brushing to help teach your child about dental hygiene and dentistry. Books, such as The Berenstain Bears Visit the Dentist, by Stan and Jan Berenstain or Just Going To The Dentist, by Mercer Mayer are both fun books to read to your child that they can relate easily to and will love to read. Do Dental Crafts Create a dental craft and play dentist with your child. Use an empty egg carton with each section cut out, then lay them out to mimic teeth. Have your child place small pieces of paper between the “teeth” to mimic food particles and plaque. You can also cut out photos of food and show your child which foods are good for your teeth and which are bad for your teeth. Have your child glue the pieces of good foods to a cut out drawing of a tooth. These are all fun ways to help teach your young child about the importance of dental health. Teaching your child young will help instill good dental hygiene practices they will take into adulthood. For more tips, talk to a dentist like those at the Apollo Dental...

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Products That Offer Multiple Oral Health Benefits At Once

Posted by on Oct 27, 2016 in Uncategorized | Comments Off on Products That Offer Multiple Oral Health Benefits At Once

If you have decided to work on improving the health and appearance of your teeth, you may be a bit overwhelmed by the number of dental products that are available on grocery store shelves. However, you can get good results without buying tons of different items by looking for products that offer multiple oral health benefits at once. Here are a few examples: Whitening Gum Whitening gum uses substances, such as sodium bicarbonate and malic acid, to gently whiten the teeth. However, the gentle stain removal is not the only benefit of the product. As you chew whitening gum, your mouth secretes large amounts of saliva, which rinses away food particles, plaque, and oral bacteria. The saliva also helps dilute the acid in your mouth. Oral acids are largely produced by bacteria in the mouth. The acid is a byproduct of the bacteria’s process of digestion. Due to its corrosive nature, bacterial acid is quite damaging to the teeth. It dissolves tooth enamel and causes cavities to develop. But as the acid is diluted by the saliva produced as you chew gum, it becomes less corrosive and, consequently, less damaging.  Some whitening gum even has additional benefits. Substances such as xylitol and cinnamon are often included to provide the gum with added sweetness or flavor. These substances have antibacterial properties that can reduce the amount of harmful bacteria in your mouth. To enjoy the benefits of whitening gum, chew it periodically throughout the day, especially after eating.  Hydrogen Peroxide-based Mouth Rinses   Mouth rinses can also provide multiple oral health benefits, especially if they contain hydrogen peroxide. Hydrogen peroxide is a natural bleaching agent, and it is also antibacterial. As you rinse with a peroxide-based mouth rinse, stains that have been absorbed by the pores of your teeth may become lighter in color, resulting in a gradual whitening effect. Additionally, the hydrogen peroxide helps kill the germs in your mouth.  There are two types of bacteria that reside in the mouth: aerobic and anaerobic bacteria. The aerobic bacteria can survive in the presence of oxygen, but anaerobic bacteria cannot. Since hydrogen peroxide releases oxygen when applied to the mouth, it can kill significant numbers of anaerobic bacteria. Anaerobic bacterial reside largely on the tongue and cause bad breath as they release volatile sulfur compounds.  Peroxide-based mouth rinses can be used immediately after you brush your teeth. To learn more about products that improve your oral health in multiple ways, schedule a consultation with a dentist in your...

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Four Good Reasons To Begin Taking Your Child To A Kid Dentist As Soon As The Child Can Walk

Posted by on Oct 6, 2016 in Uncategorized | Comments Off on Four Good Reasons To Begin Taking Your Child To A Kid Dentist As Soon As The Child Can Walk

Many times parents wait until their children are almost ready for kindergarten before taking their children to see a dentist for the first time. However, you should seriously consider taking your children to a kid dentist long before that. Here are four good reasons why. Your Toddler Can Begin to Get Used to Having the Dentist’s Fingers in His/Her Mouth Babies do not seem to mind other fingers in their mouths, but toddlers do. You want your toddler to open wide and allow the dentist and hygienist to do their work. The best way to get your toddler used to this semi-awkward situation is to bring him or her in for the first checkup when your child is still little. That way your child gets to know and trust the dentist and does not fight a dental exam or cleaning. Young Children Can Hear and Learn about Sounds in the Dental Office Perhaps the scariest thing for most children is the sound of the drill or other mechanical equipment used in the office. By exposing them to dental offices and procedures very early, your children quickly learn what makes those sounds and learn not to fear them. Learning not to fear the dentist is probably the best reason of all for taking your young children to the dentist early on. You Can Help Your Children Establish Good Dental Routines Dental care at home is good, but regular dental visits and cleanings establish other important dental routines. Infrequent visits teach your child that their teeth are not that important and that there is no need to go to a dentist. But, you would want your children to associate dental visits with oral health and cavity prevention, which is exactly what dental visits accomplish. Your Children Will Know Exactly What to Expect from Future Dental Visits Once they have met their dentist and spent some time coming in for exams and cleanings, your children will become very familiar with the routines and procedures. They will know exactly what to expect with each new dental visit (at least until they need a cavity filled). In the event that your children need cavities filled or braces installed, they already have a good patient-dentist relationship so that they can relax and feel calm about these new procedures. They can feel at home asking their dentist about the procedures and know that the dentist will do everything possible to alleviate their fears, provide them with a pain-free procedure, and answer their most anxious...

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Have A Wedding Planned Several Years In Advance? Start Teeth Whitening Right Away

Posted by on Sep 21, 2016 in Uncategorized | Comments Off on Have A Wedding Planned Several Years In Advance? Start Teeth Whitening Right Away

There are a few things in life that go through long-term planning before they are put into action. Getting married, buying a house, and starting a family are some excellent examples. If you know that you are going to have a large and lavish wedding in several years, you should start preparing immediately. While you can hold off on certain things until the actual date gets a little closer, you should not hesitate to start with teeth whitening services as you will want to continue getting them until the wedding comes. Figure Out Ideal Maintenance When you get teeth whitening this early on, you have some time to figure out your ideal maintenance plan. Maybe you want to incorporate flossing in the morning and evening. It may be worth getting travel size mouthwash that you can take with you everywhere you go to rinse out staining food and liquid. It is also helpful to know that the greatest culprit in staining your teeth is tea. A number of solutions include switching to more coffee, dropping tea completely, or just cutting back on your overall consumption. Some of the foods that could stain your teeth include pasta sauce and berries. So, as the day of your wedding gets closer, you can cut back on Italian foods such as lasagna, spaghetti, and pizza. It is also better to switch to pears, apples, and stone fruits to get your fruit servings on a daily basis. Spread Out Treatments The ideal time frame to get your teeth whitened is typically once a year. So, if your wedding is about three years away, you can make it so that you get three treatments before the wedding date comes. It is worth figuring out the exact date because this would allow you to have your teeth whitened the week before. A fresh treatment will minimize the chance for your eating habits to stain your teeth before the wedding. Get a Bright Smile Although you could use toothpaste, floss, and mouthwash that are supposed to whiten your teeth, you are guaranteed to get faster and more reliable results when you get whitening service. Getting the service several years before your wedding will make sure you are comfortable with the whole process. It also ensures that you are getting service from a professional who produces results you are satisfied with. Several teeth whitening sessions can give you peace of mind about your wedding day look. For more information, contact local professionals like Picone Dental – Vincent J Picone...

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Three Tips For Dealing With A Low Pain Tolerance At The Dentist

Posted by on Aug 10, 2016 in Uncategorized | Comments Off on Three Tips For Dealing With A Low Pain Tolerance At The Dentist

If you have a low pain tolerance, you know the difficulty of not being taken seriously when you complain of aches and pains. The truth is that there are people who may be more sensitive in specific areas and have a lower pain tolerance. If you have a low pain tolerance or if you are more sensitive in your mouth and gums, you may experience more discomfort at the dentist. Here are some ways that you can deal with discomfort at the dentist when you need to have your teeth cleaned.  Take slight over-the-counter pain medication before you go to the dentist With the approval of your dentist, take a pain medication prior to coming into the office. It is best to ask the dentist which over-the-counter medication can be used so that it will not counteract the effects of any medication that they may need to give you. Take the medicine about an hour before you head to the dentist office to let the effects set in.  Set a timer and milestone for holding your mouth open If you have a hard time holding your mouth opened at the dentist office due to pain during the servicing, you and your dentist can set an amount of time that you are comfortable with before you take a break. This time can be just a few minutes with a break for one minute or it can be for a longer amount of time with a longer break. If you are not sure about time limits, have your dental professional stop after cleaning a certain number of teeth, so that you can relax your mouth and jaw. Setting the milestone upfront can help you both understand your needs and keep you from feeling too much pain.  Ask for laughing gas If you are anticipating pain during your dental servicing, this can build up your level of anxiety. To calm yourself down so that you can get through the dental servicing, you can ask for laughing gas. Laughing gas will relax you and take away some sense of pain. Ask your dentist to add laughing gas to all of you dental services to make cleaning and routine dental work easy. Be aware that insurance may not pay for the laughing gas due to it being a non-essential, so you may have to add this amount into what you will owe after your servicing.  Go to site for more...

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2 Ways To Use Strawberries To Make Your Teeth White And Sparkly

Posted by on Aug 10, 2016 in Uncategorized | Comments Off on 2 Ways To Use Strawberries To Make Your Teeth White And Sparkly

Nothing complements red-colored lips like a pearly white smile does. Sadly, most whitening treatments are harsh to the teeth. However, there are two ways to use fresh strawberries for teeth whitening that are gentler. This is not just pain-free, but also inexpensive. How Strawberries Whiten Teeth Strawberries contain malic acid – an astringent that aids in removing surface discoloration on our teeth. Dentists have agreed to this, and said that the fruit also has citric acid, for the weakening surface hardness of our teeth. Malic acid is gentler and balances out the teeth’s needs. The riper the strawberries, the higher the concentration of malic acid is. The best treatment is possible when the strawberries are ripe enough, and can make the teeth exfoliate well. The fruit removes superficial debris, although, the acids will not breakdown stain molecules. They simply make the appearance whiter. Method One This first method using strawberries also uses the gentle abrasiveness of baking soda to whiten your teeth. Crush the 1 ripe strawberry well enough to obtain pulpy consistency. Add 1/2 tablespoon of baking soda and blend well. Take a soft toothbrush and add the mix to it. Now take the toothbrush and gently brush your teeth. Let it stay for 3–5 minutes, and don’t wash it like usual paste. After the allotted time is over, have your mouth washed well. Now brush with toothpaste. Floss out stray seeds if stuck within the teeth. Repeat this remedy no more than once a week. Acid content can damage tooth enamel if overdone. Method 2 This second method simply uses a strawberry. This is ideal if baking soda is something you either do not have or don’t want to use. Mash 1 ripe strawberry. Dip toothbrush in it to add sufficient content. Brush gently. Use warm water for cleansing the mouth. Let the qualities work for 3 minutes, after which you can wash off. Use toothpaste and cleanse your mouth like regular wash. Since baking soda is not added, it is not advisable to let the content stick to the teeth for more than the specified time. This remedy will start to show a difference after 2 weeks. Using either of the above methods of using strawberries to whiten your teeth may be most effective on lightly stained teeth. However, if you have darker stains, you may want to discuss the options available with your local cosmetic...

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What Exactly Is A Tongue Crib?

Posted by on Jul 26, 2016 in Uncategorized | Comments Off on What Exactly Is A Tongue Crib?

A tongue crib is an oral appliance used to help break habits in patients. It is especially useful for children who have developed habits of tongue thrusting or thumb sucking, which tend to go undiagnosed for a long time and need help correcting later in life. Here’s all you need to know about tongue cribs and how they help. Why Does Tongue Thrusting Need To Be Treated? You may think thrusting the tongue in and out of the mouth isn’t that bad for you, but it really can be. The name is given to the process of sticking the tongue forward to sit between the teeth and lips to create a seal when swallowing. It’s a habit formed from breastfeeding and drinking from bottles, and usually is later changed when moving onto cups. Like thumb sucking, if the habit is allowed to continue, the oral health is affected. The muscles grow and adapt differently to the way they are supposed to. It opens the mouth up to more bacteria and cavities. New Park Ortho states that the teeth are pushed out of alignment from tongue thrusting, as about four pounds of pressure are pushed onto the teeth between 1,200 and 2,000 times a day. What Is the Tongue Crib? A tongue crib is a small appliance that is placed directly into the mouth. It has two rings, which are placed on teeth at the back of the mouth. The rings connect to a small cage that sits in the mouth. This cage prevents the tongue from moving too far forward, acting as a deterrent that eventually turns into retraining the muscle. Your child will learn how to swallow properly, without putting the extra strain on the teeth and gums. Are Tongue Cribs Effective? There are mixed opinions on tongue cribs. Some people found that they were extremely effective, while others have said that they needed therapy and other treatments, too. The problem is that the person is forced into learning a new way of swallowing, instead of gradually adapting. Instead of helping to strengthen the muscles and learn the best way to swallow through practice, the tongue is punished for its other motions. Some children go back to old habits when it is removed. The good news is that some dentists will help with retraining at the same time to ensure full treatment. The tongue crib is completely safe to use and can be effective. If your child has developed bad habits and you’ve noticed issues with alignment, it may be worth talking to your dentist about one of these...

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